Wednesday, February 6, 2013
Today I am awesome!
I'm so proud of myself today! I woke at 6am which in itself is darned miracle. That just doesn't happen, not even at Christmas. So instead of lying in bed and going back to sleep, or lying there checking Facebook on my phone (yes I do that), I got up, and did 40 minutes of agonising yoga. I felt so great after it. If I wake early again tomorrow, I'm going to do it again.
Tonight I'm working back late at the office, in my new warehouse all by myself! It's not spooky at all, even with all of this space and no one nearby... I'm loving it. I'm also falling asleep as I type so instead of doing a workout when I got home I devised this little plan to keep me going:
Work 30 mins
Burpees 1 mins
Work 30 mins
Push ups 1 mins
Work 30 mins
Tricep Dips 1 mins.
There was more but I got so tired I couldn't' concentrate. That's as far as I got. It surprised me how much energy I had for about 20 minutes after each 1 minutes exercise... I wonder why that is.
Tomorrow I will bring a yoga mat and runners here to leave. Because trying to do burpees on this floor, in these shoes:
Considering that thanks to the Bum Bum workout from the other day, (pronounced Boom Boom by the happy as hell man torturing us via screen), using either of these items is pure torture:
I'm very pleased. I can hardly walk, hardly sit, but hey, I did burpees on a slippery hard floor. I'm awesome!
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